As a founder, is it better to build your personal brand on TikTok or Instagram now?

This article has been written by our TikTok expert who will tell you what are the most efficient strategies in your niche

We will tell you what works for your niche on social media

The choice between TikTok and Instagram as a founder depends on your specific business model, target audience, and revenue goals.

TikTok delivers superior engagement rates at 2.5% versus Instagram's 0.5%, making it ideal for viral growth and brand awareness. Instagram excels in conversion rates with 3-7% for physical products compared to TikTok's 1-3%, particularly for high-intent purchases like coaching and courses.

And if you need help with your social media, our team can take a look and help you grow more efficiently.

Summary

TikTok dominates in engagement and viral potential while Instagram leads in conversion rates and monetization. The data reveals distinct advantages for each platform depending on your business objectives.

Metric TikTok Instagram
Average Engagement Rate 2.5% overall, up to 9.23% for education content 0.5% overall, with Reels at 2.8%
Time to 10k Followers 1-3 months with viral content 3-6 months with consistent posting
Conversion Rates 1-3% for affiliate products, 5-10% for courses 3-7% for physical products, 5-15% for coaching
Daily User Time 95 minutes per day 62 minutes per day
Primary Demographics 33.3% aged 18-24, trend-focused Gen Z 29.5% aged 18-24, broader millennial appeal
Revenue per 1k Followers $1-5 per month (higher scaling potential) $5-10 per month (higher per-follower value)
Content Discovery 70-80% from For You Page algorithm 50-60% from Explore and Reels sections

What are the current engagement rates on TikTok versus Instagram across different follower counts and niches?

TikTok consistently outperforms Instagram in engagement rates across all follower tiers, with particularly strong advantages for creators with smaller audiences.

Follower Range TikTok Engagement Rate Instagram Engagement Rate
1k-10k followers 7.50% - highest engagement tier benefits 4-8% for nano influencers
10k-100k followers 5.10% - strong micro-influencer performance 2-4% for micro influencers
100k-500k followers 4.48% - sustained mid-tier engagement 1.5-3% for mid-tier creators
500k-1M followers 4.22% - macro influencer rates 1-2% for macro influencers
1M+ followers 2.88% - mega influencer baseline 1.77% for mega influencers
Beauty Niche 3.48% - visual content performs well 3.5% - comparable performance in visual niches
Education Niche 9.23% - highest performing content category 4.4% for educational nonprofit content

The data shows TikTok's algorithm favors smaller creators significantly more than Instagram's system. Educational content performs exceptionally well on TikTok with engagement rates reaching 9.23%, while Instagram Reels achieve 2.8% engagement rates, helping narrow the gap but still trailing TikTok's performance.

How many likes, comments, and shares does a typical post receive on each platform by follower count?

Absolute engagement numbers vary dramatically based on follower count, but TikTok consistently delivers higher interaction rates per post across all metrics.

For accounts with 1,000 followers, TikTok posts average 75 likes, 8 comments, and 3 shares per post, while Instagram posts generate 40-80 likes, 4-8 comments, and 2-4 shares. The 10,000 follower tier sees TikTok posts receiving 510 likes, 51 comments, and 15 shares compared to Instagram's 200-400 likes, 20-40 comments, and 8-16 shares.

At 100,000 followers, TikTok maintains its lead with 4,480 likes, 448 comments, and 134 shares per post, while Instagram delivers 1,500-3,000 likes, 150-300 comments, and 75-150 shares. These numbers demonstrate TikTok's superior organic reach and engagement amplification, particularly valuable for founders seeking maximum visibility without paid promotion.

If you're struggling to identify what content works in your niche, we can help you figure it out.

What are the average monthly follower growth rates and time requirements to reach major milestones?

TikTok offers faster growth potential but requires understanding its viral-dependent nature, while Instagram provides more predictable but slower growth trajectories.

TikTok creators achieve 2.5-5% monthly growth rates with consistent posting, enabling reach of 10,000 followers within 1-3 months when viral content hits. However, this timeline heavily depends on algorithm favor and trend participation. Reaching 100,000 followers typically requires 14 months of organic growth without viral breakouts.

Instagram maintains steadier growth at 1.69% monthly benchmarks, though top performers achieve 2.5-5% rates similar to TikTok. The platform requires 3-6 months to reach 10,000 followers and 12-14 months for 100,000 followers through consistent content strategy. Instagram's growth proves more predictable but demands longer-term commitment and patience from founders.

TikTok's algorithm creates opportunity for explosive growth spurts, making it attractive for founders needing rapid brand awareness. Instagram rewards consistency and relationship-building, better suited for founders focusing on community development and long-term audience nurturing.

How do audience demographics differ between platforms and impact content performance?

Platform demographics significantly influence content strategy effectiveness, with TikTok skewing younger and Instagram maintaining broader age appeal.

TikTok's audience consists of 33.3% users aged 18-24 and 36.1% aged 25-34, with a 55.7% male and 44.3% female split. The platform attracts trend-focused Gen Z users who engage heavily with dance challenges, educational content, and viral formats. This demographic responds to authentic, unpolished content and participates actively in trend cycles.

Instagram demographics show 29.5% users aged 18-24 and 31.6% aged 25-34, with 52% male and 48% female distribution. The platform appeals to Millennials and Gen X users interested in lifestyle content, visual storytelling, and polished presentations. Instagram users demonstrate higher purchasing intent and brand loyalty behaviors.

Content performance varies significantly based on these demographic differences. TikTok users prefer raw, authentic content with trending audio and quick hooks, while Instagram users engage more with high-quality visuals, Stories content, and shoppable posts. Founders targeting younger audiences benefit from TikTok's engagement patterns, while those selling premium products or services find Instagram's demographics more conversion-friendly.

Which platform delivers better conversion rates for different product types and business models?

Instagram consistently outperforms TikTok in conversion rates across most product categories, particularly for high-intent purchases and premium offerings.

Product Type TikTok Conversion Rate Instagram Conversion Rate
Physical Products 1-3% via TikTok Shop integration 3-7% through shoppable posts and Stories
Digital Courses 5-10% leveraging educational content format 5-15% using Stories and Reels funnels
Coaching Services 5-10% through educational demonstration 5-15% via relationship-building content
Affiliate Products 1-3% with commission rates up to 75% 3-5% with higher purchase intent users
Impulse Purchases 2-4% benefiting from viral exposure 2-3% through targeted advertising
Subscription Services 3-6% via educational content funnels 4-8% through detailed product showcases
B2B Services 1-2% limited by platform demographics 3-6% stronger professional user base

Instagram's shopping features, including product tags, Shop tabs, and checkout functionality, create seamless purchase experiences. The platform's users demonstrate higher purchase intent and spend more time researching products before buying. TikTok excels in driving awareness and impulse purchases but struggles with conversion completion due to its entertainment-focused user mindset.

Not sure why your posts aren't converting? Let us take a look for you.

How do users discover content on each platform and what percentage of reach comes from each source?

Content discovery mechanisms differ significantly between platforms, with TikTok heavily algorithm-dependent and Instagram offering more diverse discovery paths.

TikTok's For You Page drives 70-80% of total content reach, making algorithmic favor crucial for visibility. Search functionality contributes 10-15% of reach, particularly for niche queries and evergreen content. The remaining 5-10% comes from profile visits and direct shares, indicating limited organic discovery outside algorithm recommendations.

Instagram distributes reach more evenly across discovery sources. Explore and Reels sections generate 50-60% of reach for non-followers, while feed recommendations contribute 20-30% from followers and suggested content. Stories, hashtags, and search collectively account for 15-25% of discovery, providing multiple pathways for content visibility.

Instagram's 2025 algorithm updates prioritize Reels for non-follower distribution, mimicking TikTok's FYP approach. However, Instagram maintains stronger connection-based discovery through Stories, profile visits, and hashtag searches. This diversity benefits founders who can optimize across multiple discovery channels rather than relying solely on algorithmic favor.

Where do users spend more time daily and which platform shows better retention metrics?

TikTok dominates daily usage time while Instagram shows stronger content retention and save behaviors among users.

TikTok users spend an average of 95 minutes daily on the platform, significantly higher than Instagram's 62 minutes per day. TikTok's short-form video format encourages rapid consumption and endless scrolling behaviors, leading to extended session times. The platform's algorithm excels at maintaining user attention through personalized content feeds.

Instagram demonstrates superior content retention metrics despite lower daily usage. Users save Instagram content at higher rates, revisit Stories frequently, and engage in longer-form interactions through comments and DMs. Instagram Reels show stronger share rates to external platforms, indicating content value perception among users.

For founders, TikTok's higher daily engagement offers more opportunities for brand exposure and awareness building. Instagram's retention behaviors suggest stronger brand recall and consideration, making it valuable for nurturing leads and maintaining customer relationships over time.

How do monetization options compare between platforms in 2025?

Instagram offers higher revenue per follower but TikTok provides better scaling potential through viral growth and diverse monetization streams.

Monetization Method TikTok Options Instagram Options
Creator Funds $0.02-$0.04 per 1,000 views via Creator Fund No direct creator fund, relies on Reels Play Bonus
Brand Partnerships $20-$100 per 10k followers for sponsored content $50-$250 per 10k followers for brand deals
Affiliate Marketing 5-20% commissions through TikTok Shop integration 5-20% commissions with better conversion tracking
Live Monetization Virtual gifts and live shopping features Instagram Live badges and shopping integration
Product Sales TikTok Shop with integrated checkout experience Instagram Shop with comprehensive e-commerce tools
Course/Coaching Bio link funnels to external platforms Direct booking and payment integrations
Average Revenue per 1k $1-5 monthly with higher growth potential $5-10 monthly with stable performance

Instagram's monetization infrastructure proves more mature, offering comprehensive shopping features, better payment processing, and stronger brand partnership opportunities. TikTok's monetization potential lies in its viral scaling ability and younger demographic's purchasing behaviors, particularly for trendy and impulse-buy products.

What are the key differences in algorithm behavior and viral potential between platforms?

TikTok's algorithm prioritizes completion rates and rapid engagement signals, while Instagram focuses on retention metrics and relationship-based distribution.

TikTok's algorithm evaluates content success within the first 100-500 views, analyzing completion rates, rewatches, and immediate engagement. Approximately 1 in 10 videos gains significant traction (10,000+ views), with viral potential depending on the first 3-second hook effectiveness. The algorithm weights completion rates highest, followed by shares, comments, and likes in descending importance.

Instagram's algorithm operates differently, with 1 in 20 Reels reaching Explore page distribution. The platform prioritizes 3-second retention rates, save behaviors, and profile visits as key ranking factors. Instagram's algorithm considers relationship signals, including past interactions, mutual follows, and engagement history when determining content distribution.

TikTok offers higher viral potential but requires understanding trending formats, sounds, and hashtags. Instagram demands higher content quality and relationship-building but provides more predictable reach among existing followers. Founders seeking rapid brand awareness benefit from TikTok's viral mechanics, while those building community-focused brands find Instagram's relationship-based distribution more valuable.

If you feel like your content isn't getting enough engagement, we can help improve that.

How much bot traffic and low-quality engagement affects performance metrics on each platform?

Both platforms struggle with bot traffic, but the impact varies significantly in how it affects organic reach and meaningful engagement metrics.

Estimated 30-50% of engagement on both TikTok and Instagram consists of bot traffic or low-quality interactions. TikTok's bot problem primarily manifests in inflated view counts and meaningless comments, while Instagram faces issues with fake likes, follow-unfollow schemes, and automated engagement pods.

The real impact lies in how these metrics translate to business outcomes. TikTok's bot traffic often inflates vanity metrics without affecting genuine audience growth or conversion potential. Instagram's bot engagement can damage organic reach through algorithm penalties when detected, making authentic engagement crucial for sustained visibility.

Founders should track click-through rates, website traffic, and actual sales conversions rather than relying solely on platform engagement metrics. Genuine engagement indicators include meaningful comments, profile visits, story interactions, and direct messages that lead to business conversations or sales.

How should founders choose between TikTok and Instagram based on their specific business needs?

Platform selection depends on target demographics, product type, content creation capacity, and revenue timeline requirements.

Choose TikTok if you're targeting Gen Z demographics, selling digital or impulse-purchase products, can create trending content consistently, and prioritize rapid brand awareness over immediate conversions. TikTok works best for founders comfortable with viral content creation, trend participation, and entertainment-focused marketing approaches.

Choose Instagram if you're targeting Millennials and Gen X, selling premium or high-consideration products, have strong visual content creation skills, and focus on relationship-building and long-term customer value. Instagram suits founders who prefer polished content creation, strategic planning, and community development over viral mechanics.

Consider a hybrid approach where TikTok drives top-of-funnel awareness and Instagram nurtures leads toward conversion. Many successful founders use TikTok content to build initial audience interest, then funnel engaged users to Instagram for deeper relationship building and sales conversion processes.

When in doubt about what to post, we've got your back.

What major platform changes occurred in 2025 and what trends should founders expect in 2026?

2025 brought significant algorithm updates and policy changes that reshaped organic growth strategies and monetization opportunities on both platforms.

TikTok experienced a brief U.S. suspension in January 2025 but recovered traffic within 14 hours, demonstrating user loyalty and platform resilience. The platform enhanced bot detection systems and improved Creator Fund payout rates while expanding TikTok Shop integration. Instagram shifted its algorithm to heavily favor Reels distribution to non-followers, prioritizing 3-second retention rates over traditional engagement metrics.

2026 predictions indicate increased AI-generated content will force platforms to prioritize authenticity verification and human-created content. TikTok will likely push longer-form videos and enhanced shopping features to compete with YouTube and Amazon. Instagram may integrate more TikTok-like discovery features while strengthening its e-commerce capabilities.

Both platforms will face increased bot traffic requiring creators to focus on genuine engagement metrics and business outcomes rather than vanity metrics. Founders should prepare for stricter content policies, enhanced monetization requirements, and algorithm changes favoring original, high-quality content over trending formats.

Conclusion

Sources

  1. Social Insider - Social Media Benchmarks
  2. Social Insider - Instagram vs TikTok
  3. The Influencer Marketing Factory - TikTok Instagram ER
  4. Brandwatch - Good Engagement Rate TikTok
  5. Hootsuite - Average Engagement Rate
  6. The Marketing Heaven - How Fast to Get 100k Followers
  7. Sprout Social - TikTok Stats
  8. Enhencer - Instagram Reels vs TikTok Ads ROI
  9. Stack Influence - Instagram 2025 Algorithm Shake-up
  10. Cloudflare - The Fall and Rise of TikTok Traffic

Who is the author of this content?

NAPOLIFY

A team specialized in data-driven growth strategies for social media

We offer data-driven, battle-tested approach to growing online profiles, especially on platforms like TikTok, Instagram, and Facebook. Unlike traditional agencies or consultants who often recycle generic advice,we go on the field and we keep analyzing real-world social content—breaking down hundreds of viral posts to identify what formats, hooks, and strategies actually drive engagement, conversions, and growth. If you'd like to learn more about us, you can check our website.

How this content was created 🔎📝

At Napolify, we analyze social media trends and viral content every day. Our team doesn't just observe from a distance—we're actively studying platform-specific patterns, breaking down viral posts, and maintaining a constantly updated database of trends, tactics, and strategies. This hands-on approach allows us to understand what actually drives engagement and growth.

These observations are originally based on what we've learned through analyzing hundreds of viral posts and real-world performance data. But it was not enough. To back them up, we also needed to rely on trusted resources and case studies from major brands.

We prioritize accuracy and authority. Trends lacking solid data or performance metrics were excluded.

Trustworthiness is central to our work. Every source and citation is clearly listed, ensuring transparency. A writing AI-powered tool was used solely to refine readability and engagement.

To make the information accessible, our team designed custom infographics that clarify key points. We hope you will like them! All illustrations and media were created in-house and added manually.

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