Tiktok Trend - How It Feels Not To Vape/Smoke In This Generation - June 2025

The “How it feels to not vape or smoke in this generation” trend took off in June 2025 and quickly made its way onto TikTok, Instagram Reels, and YouTube Shorts. It’s bold, expressive, and taps into a real emotion that many young people are feeling today — pride in making a healthy choice.

This trend feels like a fun moment of celebration, but also sends a message: you don’t need to vape or smoke to feel good, confident, or part of the crowd.

What’s this trend all about?

The trend shows a person starting with a neutral or calm face, then bursting into a proud, joyful, or dramatic movement as a catchy audio track kicks in. The text on screen usually reads something like "POV: How it feels to not vape or smoke in this generation".

It’s short, simple, and powerful — using facial expressions, confident poses, or fun dance moves to show off a sense of empowerment.

The videos all use the same audio: "Im So ATL" by Bankrollni. The beat drop is the key moment where the action happens.

What kind of videos people are making

  • Example 1: A guy smiles proudly and makes an energetic hand gesture as the beat drops.
  • Example 2: A girl dances playfully, then throws her hands out with a huge smile and tongue out.
  • Example 3: Another guy shows off confident dance moves to match the energy of the sound.

Want to use it? Here’s the step-by-step

  • Go to one of the example videos and tap the audio link. Save it or choose “Use this sound.”
  • Record a vertical video. Start with a chill or calm expression. Then, as the beat hits, break into a confident smile, gesture, or dance.
  • Add the text: “POV: How it feels to not vape or smoke in this generation” (or a slight variation).
  • Time your movement with the exact energetic part of the audio.
  • Make sure your face is expressive and your move is bold and clear.
  • Use clean lighting and a simple background so viewers focus on you.
  • Add hashtags like #novape #nosmoking #genz #fyp #pov #healthylifestyle

When it works best (and why)

This trend works best when it feels authentic and confident.

  • Your expression tells the story — that moment of joy and pride really lands with viewers.
  • Your movement matches the energy shift in the music perfectly.
  • The message is clear and positive — it celebrates a choice, not judging others.
  • The video is short and loops well — great for replay value.
  • You stay true to your vibe — whether it’s playful, chill, or super energetic.

When it doesn’t work (and why)

Here’s what to avoid so the video feels smooth and strong:

  • Missing the beat drop — your action needs to land exactly with the audio.
  • Unclear message — if the text is hard to read or appears too late.
  • Overcomplicating it — too much movement or confusion takes away from the impact.
  • Looking too stiff — the trend is all about expression and confidence.
  • Judging others — this trend celebrates your choice, not puts others down.

So if you’ve made the choice not to vape or smoke — and you’re proud of it — this is the perfect trend to jump on. It’s fun, it’s bold, and it says a lot in just a few seconds.

More examples

@cnnpodcast #fyp #foryoupage #relatable #viral ♬ Im So ATL - Bankroll Ni
@josephine.tsg don’t mind the mess in the back #fyp #viralvideo #blowthisup #trending #relateable ♬ Im So ATL - Bankroll Ni
@tituspullo43 #tituspullo ♬ Im So ATL - Bankroll Ni
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